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Inefficient breathing leads to poor sleep, rapid fatigue and reduced stamina. Mouth tapes increase nasal breathing, which counteracts all of these problems.
Nasal breathing is particularly important for healthy sleep. Mouth taping helps to clean the air and filter out allergens and pollutants, so the body can absorb enough oxygen and avoid unpleasant side effects such as snoring or dry mouth.
Breathing through the nose increases the amount of nitric oxide in the blood and, as a result, the oxygen supply to the tissue. - More oxygen in the body means more relaxation. So if you get nervous, angry, panicked, or excited: consciously breathing through your nose helps.
1. Cleanse skin
Wash & dry your lips and the skin around them. The entire mouth area must be free of water or creams.
2. Remove security strip
Peel off the protective strip from the adhesive surface of your mouth tape and hold it at the edges.
3. Apply and smooth
Place the non-adhesive part in the center of your mouth and the adhesive part of the mouth tape on the skin around your mouth.
Thanks to a customized design, the Freeways Mouthtapes are comfortable to wear, with maximum oxygen cut-off through the mouth. This makes it much easier for you to breathe through your nose and sleep deeper and more restfully.
